Visitors Guide to Instow

Welcome to Instow, a charming coastal village located in North Devon, England.

Known for its stunning beaches, beautiful landscapes, and peaceful atmosphere, Instow is the perfect destination for those seeking a relaxing seaside getaway.

Here is a guide to help you make the most of your visit:

Take a stroll along Instow Beach

Instow Beach in North Devon, England, is a picturesque coastal haven nestled along the River Torridge estuary.

With its long sandy shoreline and stunning estuary views, it’s a popular destination for sunbathing, beach activities, and peaceful walks.

Whether you’re looking for relaxation or adventure, Instow Beach offers a delightful seaside escape with its natural beauty and serene atmosphere

Here are the other top 11 towns in North Devon that you can also visit.

Local Walks

Instow is a charming village located in North Devon, England, known for its beautiful sandy beaches and scenic walks.

There are several local walks in and around Instow that allow you to explore the natural beauty of the area.

Here are a few suggestions:

Instow Beach and Sandhills

Start your walk at Instow Beach, where you can take a leisurely stroll along the sandy shore.

As you walk, you’ll enjoy stunning views of the estuary and the picturesque village of Appledore across the water.

Continue along the beach to Sandhills, a lovely grassy area perfect for picnics or enjoying the sunset.

Go for a bike ride along the Tarka Trail

The Tarka Trail is a popular walking and cycling path that follows the route of the fictional character Tarka the Otter from the novel by Henry Williamson.

The trail passes through Instow, offering a scenic route along the estuary.

You can choose to walk a section of the trail or continue on for a longer adventure.

It’s a fantastic opportunity to immerse yourself in the tranquil ambience of this coastal village in North Devon.

Instow to Bideford

For a longer walk, you can start in Instow and follow the Tarka Trail all the way to the neighbouring town of Bideford.

This walk takes you along the estuary, through picturesque countryside, and across the historic Bideford Long Bridge.

In Bideford, you can explore the town and perhaps enjoy a well-deserved meal before heading back.

Instow Circular Walk

This circular walk takes you around the village and offers a combination of coastal and countryside views.

You can start at the Instow Community Primary School and follow the footpaths that lead you through fields, along the coast, and back into the village.

The walk provides an opportunity to see the local wildlife and enjoy the peaceful atmosphere.

Car Parking

As with any popular tourist destination, finding suitable parking spaces can be essential for those exploring the area.

Fortunately, Instow provides two main car parks that cater to the needs of both residents and tourists: Sandhills Car Park and Marine Parade Parking.

• Sandhills Car Park: This car park offers convenient access for beachgoers, making it a popular choice during the summer months. With its proximity to the waterfront, visitors can easily enjoy the sandy shores of Instow Beach and engage in various water activities.
• Marine Parade Parking: This parking facility is strategically positioned, offering visitors access to both the beach and the village centre. It provides a seamless parking solution for those wishing to explore the local shops, cafes, and restaurants while still being in close proximity to the coast.

Places to Eat and Drink

Aside from its stunning natural beauty and picturesque coastline, Instow also offers a delightful array of dining and drinking options.

Whether you’re seeking a cosy pub, a waterfront restaurant, or a quaint café, Instow has something to satisfy every palate.

From fresh seafood to traditional British fare, the village’s eateries offer a range of culinary experiences that will tantalize your taste buds.

The Boathouse

Enjoy delightful waterfront dining with picturesque estuary views and a menu featuring fresh seafood and classic British food.

Address: Marine Parade, Instow, Bideford EX39 4JJ, United Kingdom
Phone: 01271861292

Instow Arms

A cosy pub offering a range of pub favourites, including fish and chips, burgers, and hearty mains, along with a selection of local ales and ciders.

Address: Hatton Croft, Marine Parade, Instow EX39 4JJ, United Kingdom
Phone: 01271860608

Johns of Instow

A family-run deli and café serving freshly made sandwiches, salads, and pastries, and offering a range of gourmet food products and local treats.

Address: 4 & 5 Marine Parade, Instow, Bideford EX39 4HY, United Kingdom
Phone: 01271860310

The Coffee Cabin

A beautiful café serving freshly brewed coffee, homemade cakes, sandwiches, and other delectable treats, perfect for a quick coffee break or light snack.

Address: 22 The Quay, Appledore, Bideford EX39 1QS, United Kingdom
Phone: 01237475843

Indulge in delicious seafood at local restaurants (The Glorious Oyster)

The Glorious Oyster in Instow is a beautiful seaside eatery renowned for its delectable selection of freshly caught oysters, served in a relaxed and inviting atmosphere that perfectly captures the coastal essence of the area.

Address: Sandhills Car Park, Instow EX39 4LF, United Kingdom
Phone: 07843278521

Places to Stay Nearby

Whether you prefer a cosy bed and breakfast, a self-catering cottage, or a luxury hotel, Instow has options to suit your preferences for a memorable seaside getaway in North Devon.

The Wayfarer Inn

The Wayfarer Inn in Instow offers a comfortable and inviting place to stay, providing guests with a cosy atmosphere, delicious food, and convenient access to the beautiful seaside village and its beautiful beach.

Beach Retreat, Instow

Beach Retreat, Instow is a holiday accommodation in Instow, offering a comfortable and stylish retreat with close proximity to the beach, allowing guests to relax and unwind in a coastal setting

Tarka Trail Camping

Tarka Trail Camping offers a fantastic camping experience along the scenic Tarka Trail, allowing outdoor enthusiasts to enjoy cycling, walking, and exploring the beautiful landscapes of North Devon.

Instow also offers hotel accommodations such as Commodore Hotel and The Royal Hotel.

The Commodore Hotel offers a delightful seaside retreat with stunning views, comfortable accommodations, and easy access to the beach in Instow.

The Royal Hotel provides a charming and historic stay in Bideford, combining elegant Victorian architecture with modern amenities and a convenient location for exploring the town and nearby attractions.

Things to Do

Aside from enjoying the beach and beautiful walks, Instow offers a range of activities and attractions.

Here are a few recommendations to make the most of your seaside getaway in this charming coastal village of North Devon.

Enjoy a picnic by the estuary

Indulge in the serene beauty of an estuary while delighting in a delightful picnic amidst the tranquil surroundings of nature’s harmonious convergence of land and water.

Explore the Instow Signal Box and Railway Museum

Embark on a captivating journey through history as you immerse yourself in the rich heritage of rail travel at the Instow Signal Box and Railway Museum, where vintage locomotives and fascinating exhibits await to captivate your imagination.

Visit the local shops and art galleries

Immerse yourself in the local community as you peruse an array of captivating shops and art galleries, where you can find a diverse range of one-of-a-kind creations and captivating artworks, creating a delightful experience for all who visit.

Visit nearby attractions

Explore the beautiful town of Bideford, located just across the estuary, and discover its historic quay, shops, and galleries.

You can also visit nearby attractions like Tapeley Park Gardens, Northam Burrows Country Park, and the National Trust’s Baggy Point.

Try water sports such as kayaking or paddleboarding

Take advantage of the coastal location and try your hand at various water sports such as paddleboarding, kayaking, or sailing.

Equipment rental and lessons are available locally.

Discover local history

Visit the North Devon Maritime Museum in nearby Appledore to learn about the rich maritime heritage of the region.

You can explore exhibits on shipbuilding, fishing, and the area’s seafaring history.

Take a ferry ride across the River Torridge to Appledore

Embark on a scenic ferry ride across the serene River Torridge, transporting yourself to the picturesque village of Appledore, where you can revel in the charm of narrow streets, colourful cottages, and a delightful maritime atmosphere that captures the essence of coastal living.

Relax and soak up the stunning views of the estuary

Unwind and bask in the tranquil beauty of the estuary as you luxuriate in its breathtaking vistas, allowing the picturesque views to envelop you in a sense of serenity and awe-inspiring natural splendour.

In Summary

Instow is a charming coastal village in North Devon, England. With stunning beaches, scenic walks, and delicious dining options, it’s the perfect place for a relaxing seaside getaway.

Explore Instow Beach, enjoy waterfront dining at The Boathouse, and discover the Tarka Trail for beautiful walks.

Stay in cosy B&Bs or luxury hotels like The Wayfarer Inn. Don’t miss nearby attractions like Bideford and Tapeley Park Gardens.

Try water sports, learn about maritime history at the North Devon Maritime Museum, and explore the heritage preservation, of the old windmill.

Share your experiences or plan your visit to Instow today!

We also made a visitors guide to Clovelly for your next adventure in Bideford.